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Men's Health UK on Twitter: "Why this bodybuilding champion's upper-body workout is only 6 moves https://t.co/kridZFQjN0 https://t.co/J0HcW2A6qq" / Twitter
![1,569 Likes, 3 Comments - GYM | FITNESS | WORKOUT (@musclechasers) on Instagram: “🔴 Upper Body Workout … | Fitness body, Upper body workout gym, Upper body workout 1,569 Likes, 3 Comments - GYM | FITNESS | WORKOUT (@musclechasers) on Instagram: “🔴 Upper Body Workout … | Fitness body, Upper body workout gym, Upper body workout](https://i.pinimg.com/originals/69/5f/9a/695f9a63d9b7e7514cf03a4e07cc9529.jpg)
1,569 Likes, 3 Comments - GYM | FITNESS | WORKOUT (@musclechasers) on Instagram: “🔴 Upper Body Workout … | Fitness body, Upper body workout gym, Upper body workout
AJ Fitness - Full upper body workout 8 exercises body weight only. 1-2 min rest in between sets. 3-4 sets to failure per exercise. Do this twice a week with a day
![This is the ultimate upper body dumbbell workout to crush your entire upper body from home in only 25 min. The format of this workout is 5 exercises targeting each of the This is the ultimate upper body dumbbell workout to crush your entire upper body from home in only 25 min. The format of this workout is 5 exercises targeting each of the](https://external-preview.redd.it/JggSi_e8xJhOXbm-0ePzoAhx--rAEyfqoilpQEP2M-4.png?format=pjpg&auto=webp&s=0ee96d909d4da1e062ff406839cf2dc558d61ed6)