![Strong Curves Program: Maximize Glutes With Bootyful Beginnings and Gorgeous Glutes [Spreadsheets + PDF | FitFrek Strong Curves Program: Maximize Glutes With Bootyful Beginnings and Gorgeous Glutes [Spreadsheets + PDF | FitFrek](https://flyingcdn-df7b5487.b-cdn.net/wp-content/uploads/2021/09/strong-curves.png)
Strong Curves Program: Maximize Glutes With Bootyful Beginnings and Gorgeous Glutes [Spreadsheets + PDF | FitFrek
![I re-wrote the Strong Curves program for myself and thought I would share for those who like to change it up. | Strong curves, Strong curves program, Curves I re-wrote the Strong Curves program for myself and thought I would share for those who like to change it up. | Strong curves, Strong curves program, Curves](https://i.pinimg.com/736x/97/90/17/9790179c9856b275e6a2cc24d5bcc87c.jpg)
I re-wrote the Strong Curves program for myself and thought I would share for those who like to change it up. | Strong curves, Strong curves program, Curves
![Hey, ladies! I just started Strong Curves today and can't wait to start seeing results! I'm doing the Gluteal Goddess workouts. Wish me luck! Here is a before picture of my posterior Hey, ladies! I just started Strong Curves today and can't wait to start seeing results! I'm doing the Gluteal Goddess workouts. Wish me luck! Here is a before picture of my posterior](https://i.redd.it/y4hs6vf9emk21.jpg)
Hey, ladies! I just started Strong Curves today and can't wait to start seeing results! I'm doing the Gluteal Goddess workouts. Wish me luck! Here is a before picture of my posterior
![Ok, the color coded Google Excel Strong Curve workouts are finished! Enjoy and hope this helps reach your goals! : r/xxfitness Ok, the color coded Google Excel Strong Curve workouts are finished! Enjoy and hope this helps reach your goals! : r/xxfitness](https://external-preview.redd.it/-TZGCx5tH9VrMS1PSFdY_j29xn3Xjhp-mTvMViOcNAM.jpg?auto=webp&s=5b211abc91acec3e9c7c510f8ae95695269612bb)