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Calories in 4.5 oz of Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried.
Calories in 4.5 oz of Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried.
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Calories in 1.5 chop without refuse (Yield from 1 cooked chop, with refuse, weighing 209g) of Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled.
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Calories in 4.5 oz of Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried.
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Calories in 3 oz of Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw.
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