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Mizza.Martina - So you only lose one pound? . It is one pound that you should be proud of because that is what 1 pound of pure body fat looks like. .
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Train with Elayne - But Elayne I only lost a pound this week… should I cut calories?” 😳 ⠀ “Should I go keto? My friend lost 5 pounds in a week!” ⠀ “
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