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POP Pilates - The Curtsy Lunge! We LOVE this move because it tones and tightens your legs AND it's just a really fun dancer-like exercise! BUT it's important to pay attention to
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Man Doing Workout with Alternating Curtsy Lunge Stock Vector - Illustration of lifestyle, isolated: 198574388
Curtsy Squat or Curtsy Lunge • Julie Lohre
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Today's Workout column: Curtsy lunch works quads and hamstrings
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