Self Harm - Distraction Techniques & Alternative Coping Strategies - Free Social Work Tools and Resources: SocialWorkersToolbox.com
Distraction Techniques and Alternative Coping Strategies | Self Injury Support
Exploring the Relationship between Experiential Avoidance, Coping Functions and the Recency and Frequency of Self-Harm | PLOS ONE
Self Harm - Distraction Techniques & Alternative Coping Strategies - Free Social Work Tools and Resources: SocialWorkersToolbox.com
Reducing self-harm worksheet | Self Injury Support
21 Things to Do Instead of Self-Harming
Self Harm - Distraction Techniques & Alternative Coping Strategies - Free Social Work Tools and Resources: SocialWorkersToolbox.com
The 'Hurt Yourself Less' Workbook - self-harm prevention & recovery - Free Social Work Tools and Resources: SocialWorkersToolbox.com
Frontiers | The Punished Self, the Unknown Self, and the Harmed Self – Toward a More Nuanced Understanding of Self-Harm Among Adolescent Girls
COPING & DISTRESS TOLERANCE PACKAGE
Exploring the Relationship between Experiential Avoidance, Coping Functions and the Recency and Frequency of Self-Harm | PLOS ONE
March 1st is National Self-Injury Awareness Day: Here's Why We Need to
The Cornell Research Program on Self-Injury and Recovery
Self Harm Alternatives: 7 Techniques That Actually Work
Alternatives to Self-Harm: Coping Strategies for Adolescents - San Antonio Behavioral Healthcare Hospital
Signs of Self Harm in Teens - Pacific Teen Treatment
How to Stop Self-Harming & Manage Self-Harm Urges - GoodRx
SELF-CARE COPING STRATEGIES: Alternatives to Self-Harm & Self-Injury Free Poster
Scoping review: Alternatives to self‐harm recommended on mental health self‐help websites - Fenton - International Journal of Mental Health Nursing - Wiley Online Library
Media guidelines for the responsible reporting and depicting of non-suicidal self-injury | The British Journal of Psychiatry | Cambridge Core
Supporting Someone who Self Harms thorough Art Therapy — Art as Therapy - Orangeville & Milton
SELF-CARE COPING STRATEGIES: Alternatives to Self-Harm & Self-Injury Free Poster
Self Harm - Distraction Techniques & Alternative Coping Strategies - Free Social Work Tools and Resources: SocialWorkersToolbox.com
21 Things to Do Instead of Self-Harming
